Have you ever gotten up with a stiff neck? Are you experiencing neck or back pain? Back or neck pain is very common. 85% of people experience back or neck pain some time in their lives. It’s hardly shocking, given that the neck is a marvel of biological architecture, enabling us to rotate our heads in any position while sustaining the load of our skulls and safeguarding the essential nerves that link the brain to the rest of the body.
According to a research study, most people start experiencing back or neck pain between 40 and 60. Back or neck pain can vary from a little, mild ache to a continuous, intense, and incapacitating aching. Back pain might make it difficult to move about. It has the potential to obstruct regular functions of the body and quality of life. If you’re experiencing persistent discomfort, make an appointment with your doctor or visit a chronic pain management clinic. The cervical vertebrae in your neck might be the source of neck discomfort.
Following are long term effects of back and neck pain
LONG-TERM EFFECTS OF NECK PAIN
If your neck pain is consistent, it is a sign of worry. You should immediately consult a doctor. Following are some long-effects of neck pain
- You will feel stiffness around your spine area due to neck pain
- In long-term, neck pain can also cause weakness in the legs
- If not treated, chronic pain in the neck can also result in arm weakness and numbness.
LONG-TERM EFFECTS OF BACK PAIN
If left untreated, back pain can also cause some serious long-term effects, making life difficult for you. Following are some common long-term effects of back pain:
- A sharp or constant dull pain in your back when you wake up or are doing anything
- Stiffness of the spine and shoulder pain are common long-term effects of back pain
- An increase in headaches
- The disruption of bladder and bowel movement or leg weakness is a sign of long-term chronic back pain requiring immediate medical treatment.
TREAT BACK AND NECK PAIN
Back and neck pain should be treated on time to prevent complicated long-term effects. Visit a chronic pain management clinic if the pain is critical. Following are some treatments for neck and back pain
- Follow regular exercise programs to keep your body in good shape
- Maintain a healthy lifestyle and get enough time to rest
- Follow a healthy diet plan
- Muscle relaxants or anti-inflammatory medicines may be used if prescribed by your doctor
- Massage using hot or cold packs as instructed by your doctor
- Physical therapycan also treat chronic back and neck pain effectively.
WORRIED ABOUT YOUR BACK AND NECK PAIN?
Back and neck pain can both be dangerous for you if you don’t pay attention to them. In the long-term, they might become consistent and disturb your daily life. Get your neck and back pain treated at Divergent Healthcare. We are a pain management clinic in Calgary that offers treatment for chronic pain and unresolved injuries. Our medical services include treatment of sports injuries, chronic pain management, laser therapy, etc.
Contact us today to book an appointment.