ARX Alpha: Strength & Muscle Training in Calgary
Optimize Strength and Muscle Gains with Advanced Resistance Training
Supercharge your strength gains and muscle building with the ARX Alpha Adaptive Resistance program—it’s fitness reimagined. This cutting-edge machine revolutionizes your workout by employing advanced sensors for real-time monitoring and adaptive resistance. Experience optimal resistance throughout every movement, delivering superior results in record time compared to conventional methods. Reach out to our Calgary personal trainers today to kickstart your journey with a complimentary fitness assessment and discover how ARX Alpha can transform your fitness routine. Don’t wait—unleash your full potential with precision and efficiency like never before!
Book a consult for ARX Alpha strength training
The Next Generation of Strength & Muscle Training
ARX Alpha represents a pinnacle in fitness technology, designed to maximize strength gains and muscle development with unparalleled efficiency. This advanced adaptive resistance machine utilizes state-of-the-art sensors and cutting-edge software to dynamically adjust resistance in real-time, ensuring each movement challenges your muscles optimally throughout the entire range of motion. By eliminating the limitations of traditional weight-based systems, ARX Alpha provides a smoother, more controlled resistance experience that minimizes joint strain and maximizes muscle engagement.
Ideal for both beginners and seasoned athletes, ARX Alpha offers precise resistance tailored to individual capabilities, making every workout highly effective and time-efficient. Its intuitive interface and real-time feedback system empower users to track their progress and adjust their routines accordingly, promoting continuous improvement. Whether you aim to build strength, enhance muscle tone, or improve overall fitness, ARX Alpha sets a new standard in fitness technology, transforming how you approach and achieve your fitness goals. Take your fitness journey to the next level with the cutting-edge of strength and muscle training.
How Does ARX Alpha Work?
ARX Alpha revolutionizes strength training by integrating advanced adaptive resistance technology into a sleek and efficient machine. Unlike traditional weightlifting equipment, ARX Alpha uses motorized resistance that adjusts in real-time based on the user’s strength and effort. This dynamic adjustment ensures that muscles are constantly challenged throughout the entire exercise, optimizing muscle recruitment and grow
Perfect resistance equals perfect workout
94% more time efficient than weights
More muscle in less time
Reduced Risk of Injury
Smarter, Faster, Stronger Training
ARX monitors every second of every movement to deliver the perfect amount of resistance. This synergizes with ARX’s straight-forward design that minimizes adjustment time between exercises. Complete a full-body workout in only 6 minutes and achieve a year’s results in just 3-6 months!
Exercise List
ARX Alpha provides a full body working in 3 big movements: leg press, chess press and row.
- Leg Press
- Chest Press
- Row
- Calf Raise
- Bicep Curl
- Torso Flexion
- Torso Extension
Effective & Rapid Personal Training in Calgary
The ARX system uses scientifically-backed principles to offer the world’s safest, most effective, and most efficient form of resistance exercise. You can see results in half the time as traditional weights without the risk of injuries or accidents. ARX Alpha was designed to give users of every age and experience level access to adaptive resistance. From premier athletes to retirees, the Alpha’s simplicity of design makes onboarding users of any skill level fast, effective and unintimidating.
Superior Training
ARX responds instantly and automatically, providing the perfect amount of resistance for optimal results.
Advanced Monitoring
Easily monitor your total force output, max force output (concentric and eccentric), time under tension, and other improvement metrics.
Real-Time Progress
No need to wonder if you’re making progress. The ARX software automatically tracks your progress with precision and provides instant feedback.
A Complete Fitness System
Compliment the power of ARX Alpha with the fine control and versatility of ARX Omni. ARX Omni covers all compound movements at multiple angles and desired paths of motion. Unlock unlimited exercise potential when you pair them together with Divergent’s personal training.
Calgary ARX Strength Training FAQ
ARX Omni covers all compound movements at multiple angles and desired paths of motion. It offers maximum versatility and control.
ARX Alpha provides a full body working in 3 big movements: leg press, chess press and row. It offers maximized time efficiency and simplicity.
Our Calgary Personal Trainers can develop a program that pairs them to create unlimited exercise potential.
There is no need to set the resistance while using ARX. The machine applies perfect opposing resistance in direct proportion to the force the user is producing at each moment in time. The machine moves the handles or foot pads at the pre-selected speed during the positive and negative phases of contraction regardless of how hard a user exerts. The resistance provided by the machine is determined entirely by the user, whose effort is then measured and displayed by the software in real time.
The drive system and load cell are integrated with the motor controller system, both of which communicate with the software in a feedback loop. Numerous user data points like force output, range of motion, speed, percentage of fatigue, concentric and eccentric peak forces, and more are all tracked and displayed by the software. Additionally, this data is stored in the ARX cloud, where useful and motivational visual feedback of the data is displayed in the user’s online dashboard.
ARX is safe for all forms of rehabilitation, offering the full spectrum of resistance ranging from passive resistance (stretching) all the way to eccentric loading (negatives). There are no weights to drop, the speed is pre-set and controllable, and the machine can never act upon the user without the user first acting on the machine. This means that a user can never encounter any level of force that they themselves did not first produce, and this never-excessive scenario dramatically lowers the risk of injury.
The body’s adaptive response of building stronger, bigger muscles is provoked primarily by the application of three elements at the muscle level: mechanical tension, physical damage, and metabolic stress.
These stimuli can all be applied through the use of weights, but ARX’s adaptive resistance allows you to apply all three elements in greater magnitudes, more safely, and more quickly than with any weight. So for those looking for a pump, more muscle mass, or just looking to build a more aesthetic physique, ARX is the best tool currently available for these purposes.
The following ARX Academy video goes into this in more depth: Click here to watch the video
ARX can be used once per week, every day per week, once per month, or anywhere in between.
The most common ARX program followed by ARX users involves 1 to 2 full-body workouts per week for ~12 minutes per workout.
Divergent Health’s Comprehensive Wellness Program
ARX Alpha is a key component of Divergent Health’s anti-aging and health optimization program. At our Calgary Health Centre, we combine cutting-edge technology with the expertise of our diverse team of medical doctors, physiotherapists, and fitness trainers—all under one roof. Together, we create personalized wellness plans meticulously tailored to your unique needs and goals. Our comprehensive programs emphasize a holistic approach, enhancing physical strength and resilience while nurturing mental well-being through proactive preventive care initiatives.
Strength Training Near Me
Ready to revolutionize your strength training? Experience the future of fitness with ARX Alpha. Contact our Calgary team today to schedule a demonstration and discover how adaptive resistance can transform your workouts. Call 587-325-0253.