Optimize Injury Rehabilitation & Recovery with Advanced Resistance Training


Resistance training is a crucial part of injury Rehabilitation. Resume your normal activities faster and more efficiently with ARX Omni. This Adaptive Resistance program provides real-time feedback and high tech monitoring to achieved superior outcomes. Contact our Calgary personal trainers today for a complimentary consultation.

The Future of Rehab & Resistance Training

ARX Omni is a breakthrough adaptive resistance technology. This advanced training system uses unique motorized resistance and intelligent software to provide a safe, consistent and optimized workout. ARX Omni offers a wide variety of targeted routines for those who want versatility and control. With no weights to drop, Omni offers maximum safety for injury rehabilitation and fitness training.

ARX Alpha Strength Training Benefits

Perfect resistance equals perfect workout
Safe for rehabilitation exercise
Stimulates bone growth and density

Safe, Effective, Efficient Results for Our Calgary Patients

The ARX system uses scientifically-backed principles to offer the safest, most effective, and most efficient form of resistance exercise in the world. You can see results in half the time as traditional methods without the risk of injuries or accidents.

Superior Training

ARX responds instantly and automatically, providing the perfect amount of resistance for optimal results.

Maximum Safety

ARX has no weights to drop. Movements are safe and controlled. Advanced motors provide ideal resistance at all times.

Real-Time Progress

ARX monitors every second of every movement and offers unparallel views of your development over time. There’s no need to wonder if you’re making progress.


ARX is part of Divergent’s Health and Wellness Developmental Program.

This is a comprehensive anti-ageing and health optimization program that improves your overall well being. Learn more.

How does ARX Work?

The ARX Omni takes what 10+ machines used to do and combines them into one easy-to-use package. Omni’s cable-driven system allows for the connection of various attachments and handles to deliver a more customized workout experience. With every exercise option all in one location, switching between exercises has never been faster or simpler!

ARX Omni covers all compound movements at multiple angles and desired paths of motion. It offers maximum versatility and control.

Exercise List

  • Belt Squat
  • Deadlift
  • Romanian Deadlift
  • Calf Raise
  • Pulldown
  • Pullover
  • Row
  • Overhead Press
  • High Pull
  • Horizontal Press
  • Decline Press
  • Incline Press
  • Pec Fly
  • Triceps Pressdown
  • Biceps Curl

A Powerful Fitness Duo

Compliment Omni’s versatility with the power of ARX Alpha to meet your strength goals faster. ARX Alpha provides a full body working with 3 big movements: leg press, chess press and row. You can unlock unlimited exercise potential when paired together with Divergent’s personal training expertise.

Calgary ARX Clinic FAQ


ARX Omni covers all compound movements at multiple angles and desired paths of motion. It offers maximum versatility and control.

ARX Alpha provides a full body working in 3 big movements: leg press, chess press and row. It offers maximized time efficiency and simplicity.

Our Calgary Personal Trainers can develop a program that pairs them to create unlimited exercise potential.

There is no need to set the resistance while using ARX. The machine applies perfect opposing resistance in direct proportion to the force the user is producing at each moment in time. The machine moves the handles or foot pads at the pre-selected speed during the positive and negative phases of contraction regardless of how hard a user exerts. The resistance provided by the machine is determined entirely by the user, whose effort is then measured and displayed by the software in real time.

The drive system and load cell are integrated with the motor controller system, both of which communicate with the software in a feedback loop. Numerous user data points like force output, range of motion, speed, percentage of fatigue, concentric and eccentric peak forces, and more are all tracked and displayed by the software. Additionally, this data is stored in the ARX cloud, where useful and motivational visual feedback of the data is displayed in the user’s online dashboard.

ARX is safe for all forms of rehabilitation, offering the full spectrum of resistance ranging from passive resistance (stretching) all the way to eccentric loading (negatives). There are no weights to drop, the speed is pre-set and controllable, and the machine can never act upon the user without the user first acting on the machine. This means that a user can never encounter any level of force that they themselves did not first produce, and this never-excessive scenario dramatically lowers the risk of injury.

The body’s adaptive response of building stronger, bigger muscles is provoked primarily by the application of three elements at the muscle level: mechanical tension, physical damage, and metabolic stress.

These stimuli can all be applied through the use of weights, but ARX’s adaptive resistance allows you to apply all three elements in greater magnitudes, more safely, and more quickly than with any weight. So for those looking for a pump, more muscle mass, or just looking to build a more aesthetic physique, ARX is the best tool currently available for these purposes.

The following ARX Academy video goes into this in more depth: Click here to watch the video

ARX can be used once per week, every day per week, once per month, or anywhere in between.

The most common ARX program followed by ARX users involves 1 to 2 full-body workouts per week for ~12 minutes per workout.


Injury Rehab Training Appointments in Calgary

Optimize your rehab and resistance training today. Contact our Calgary personal trainers for a complimentary fitness assessment. Call 587-325-0253.